Weigh In record (no journal entry) for 19 February 2023
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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82 kcal
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Fat: 0.76g | Prot: 6.66g | Carbs: 9.74g.
Breakfast: Smaakt Gebroken Lijnzaad, Smaakt Haverzemelen, Optimel Aardbei Yoghurt. more...
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Losing 0.1 kg a Week
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Joyce1994's Weight History
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