Weigh In record (no journal entry) for 19 February 2023
|
104.5 kg
Lost so far: 4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
570 kcal
|
Fat: 13.31g | Prot: 10.15g | Carbs: 103.81g.
Breakfast: Экомилк Масло Сливочное 82,5%, Чай, Мёд, Белый Хлеб, Жокей Кофе , Молоко (Цельное Молоко), Сахар, Жокей Кофе , Молоко (Цельное Молоко), Сахар. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВИШНЯ 84)'s Weight History
|