Weigh In record (no journal entry) for 19 February 2023
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73 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1014 kcal
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Fat: 44.70g | Prot: 75.43g | Carbs: 82.85g.
Breakfast: Apelsiner (med Skal), Livsmedelsverket Banan, Coop Lätt Kvarg Vanilj, Kokt Ägg, Kaffe. Dinner: Äpple, ICA Riven Gratängost, Ugnsbakad eller Halstrad Torsk. Snacks/Other: Asiatiska Päron, Bregott Bregott Ekologisk, Göteborgs Smörgåsrån, Asiatiska Päron. more...
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Gaining 2.6 kg a Week
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ingrid.hasselgren's Weight History
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