Weigh In record (no journal entry) for 19 February 2023
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1174 kcal
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Fat: 72.84g | Prot: 59.57g | Carbs: 72.04g.
Breakfast: Кофе (из Молотых Зерен), Гродненский Мясокомбинат Ребра К Пиву. Lunch: Простоквашино Сметана 10%, Суп Пюре. Dinner: Сельдь Соленая. Snacks/Other: Евроопт Банан. more...
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Gaining 1.5 kg a Week
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katemell's Weight History
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