Weigh In record (no journal entry) for 19 February 2023
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100.6 kg
Lost so far: 31.4 kg.
Still to go: 100.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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572 kcal
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Fat: 25.65g | Prot: 35.64g | Carbs: 54.27g.
Breakfast: Eco Botanica Зефир, Банан, Песочное Печенье, Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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Evgenii Matveev's Weight History
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