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MMDuff10
Journal
01 Jan 15
MMDuff10's Journal, 01 Jan 15
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Weigh In record (no journal entry) for 01 January 2015
64.0 kg
Lost so far:
22.7 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2015:
1800 kcal
Fat: 113.00g | Prot: 57.00g | Carbs: 148.90g.
Breakfast:
Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Taco Bell BLT Crunchwrap Slider.
Snacks/Other:
Planters Dry Roasted Peanuts.
more...
1921 kcal
Exercise:
Housework - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 14 hours.
more...
Gaining 6.4 kg a Week
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MMDuff10's Weight History
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