natalipalacio's Journal, 01 Jan 15

Weigh In record (no journal entry) for 01 January 2015
66 kg Lost so far: 18 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:
1148 kcal Fat: 36.87g | Prot: 96.44g | Carbs: 107.57g.   Dinner: Naranjas, Paladini Jamón Cocido, Patatas Fritas, Choclo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Huevo Duro, Tregar Yogur Descremado de Vainilla (Tregar), Pan Dulce, Amanda Yerba Mate. more...
1608 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week



     
 

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natalipalacio's Weight History


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