Weigh In record (no journal entry) for 19 February 2023
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37.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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297 kcal
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Fat: 12.57g | Prot: 24.47g | Carbs: 20.65g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Vici Крабовые Палочки Охлаждённые. Lunch: Макдоналдс Салат Овощной. Dinner: IL Патио Томатный Суп. more...
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Losing 0.1 kg a Week
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★musxew°[162]'s Weight History
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