Weigh In record (no journal entry) for 18 February 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1241 kcal
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Fat: 61.00g | Prot: 99.20g | Carbs: 69.36g.
Breakfast: 麦当劳 德式图灵香肠, 炒鸡蛋, 麦当劳 原味板烧鸡腿麦满分. Lunch: 玉米烙, 香蕉. Dinner: 锅包肉, 鹅肉. more...
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Losing 9.1 kg a Week
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