Weigh In record (no journal entry) for 19 February 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1108 kcal
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Fat: 38.13g | Prot: 51.16g | Carbs: 134.59g.
Breakfast: Тяньши Пробиотик , Лепешка, Яйцо, Сливочное Масло. Lunch: Мёд, Маслозавод #1 Растительное Масло , Куриная Ножка, Рис. more...
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Gaining 4.2 kg a Week
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