Weigh In record (no journal entry) for 13 March 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.83g | Prot: 86.41g | Carbs: 131.89g.
Breakfast: Naranjas, Mezcla de Frutas Secas y Nueces, Leche (Leche Entera), La Virginia Té de Manzanilla, Avena. Lunch: Mandarinas, Banana, Agua, Merluza, Bola de Lomo, Huevo Duro, Tomates, Espinacas. Dinner: Leche (Leche Entera), La Virginia Té de Manzanilla, Mezcla de Frutas Secas y Nueces, Avena. Snacks/Other: Huevo Duro, Tomates, Espinacas, Paty Hamburguesa Clasica. more...
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nico_polaco's Weight History
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