Weigh In record (no journal entry) for 18 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1254 kcal
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Fat: 29.61g | Prot: 76.44g | Carbs: 179.56g.
Breakfast: Maca, El Pocillo Malta, Ilolay Leche Entera, Manzana. Lunch: Melón , Melón , Aceitunas, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tomates, Tortilla de Huevos o Huevos Revueltos con Queso, Ajo, Sopa de Verduras Vegetariana (Preparada con Agua), Soyarroz Fideos de Arroz. Snacks/Other: Manzana, Billiken Gomitas Eucaliptus. more...
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1966 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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TamTami12's Weight History
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