EzequielOrlenko's Journal, 18 Feb 23

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Weigh In record (no journal entry) for 18 February 2023

91 kg Lost so far: 0.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

1522 kcal

Fat: 37.95g | Prot: 102.39g | Carbs: 187.47g. Breakfast: Pan Blanco. Lunch: Matarazzo Fideos Tirabuzón . Dinner: Huevo Duro, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pastelito de Membrillo. more...

3053 kcal

Exercise: Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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EzequielOrlenko's Weight History

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EzequielOrlenko's Journal, 18 Feb 23

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EzequielOrlenko's Weight History