Weigh In record (no journal entry) for 17 February 2023
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65.1 kg
Lost so far: 41.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2082 kcal
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Fat: 90.48g | Prot: 125.92g | Carbs: 201.97g.
Breakfast: Banana, Quatá Creme de Ricota Sabor Ervas Finas, Carne de Vaca Assada, Wickbold Pão 100% Integral sem Casca . Lunch: Patê de Atum, Wickbold Pão 100% Integral sem Casca. Dinner: Azeite de Oliva Extra-Virgem, Pão Branco Torrado, Ceratti Salsicha Viena, Hellmann's Maionese, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Scala Queijo Prato, Panco Pão de Hamburguer, Friboi Fraldinha Assada. Snacks/Other: McDonald's McColosso Chocolate, Hortifruti Abacaxi, Qualitá Uva Niagara, Mundo Verde Chips de Mandioca . more...
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Losing 0.5 kg a Week
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Ane Kuran's Weight History
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