Neuanfang mit meinem iPhone Heute Donnerstag den 01.01.2015
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86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1351 kcal
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Fat: 56.83g | Prot: 56.85g | Carbs: 162.76g.
Breakfast: Tomaten, Linessa Frischkäsezubereitung Light, Vollkornbrot. Lunch: Tavarlin Basismüsli, Gutes Land Naturjoghurt 1,5%, Apfel, Äpfel. Dinner: Spiegelei, REWE Bio Tofu Natur, Vita D'or Rapskernöl , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Avocados, Grüne Brechbohnen. more...
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Losing 0.6 kg a Week
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Goldicat's Weight History
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