Weigh In record (no journal entry) for 18 February 2023
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69.6 kg
Lost so far: 17 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2371 kcal
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Fat: 166.51g | Prot: 76.22g | Carbs: 148.78g.
Lunch: Irani Maggiore Mini Pastel de Frango , Polenghi Requeijão Sabor Cheddar , Batatas Fritas (com Sal), Sadia Queijo Mussarela, Friboi Costela Bovina Cozida, Batavo Requeijão Cremoso com Queijos, Chinezinho Farinha de Arroz, Óleo de Coco, Verde Campo Iogurte Desnatado Zero Lactose, Sococo Coco Ralado sem Açúcar , Native Açúcar Demerara, Nestlé Leite Ninho, Ovo, Quaker Farelo de Aveia. more...
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Losing 2.1 kg a Week
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veggie.dai's Weight History
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