Weigh In record (no journal entry) for 18 February 2023
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56.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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783 kcal
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Fat: 29.55g | Prot: 60.08g | Carbs: 70.35g.
Breakfast: Milk Kefir Bianco, Lindt Lindor, Carote, Grissini Semplici, Salmone, Banana, Pane Multicereali, Aia Aequilibrium Petto di Tacchino al Forno, Heinz Maionese. more...
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Losing 0.0 kg a Week
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Mona1879's Weight History
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