Weigh In record (no journal entry) for 24 November 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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3115 kcal
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Fat: 149.89g | Prot: 102.16g | Carbs: 329.91g.
Breakfast: Herbata z Cukrem , Jajecznica. Lunch: Masło, Kajzerka, Jajecznica. Dinner: Grycan Lody Czekoladowe, McDonald's Frytki (Duże). Snacks/Other: Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekany lub Pieczony Łosoś. more...
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2308 kcal
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Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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mirabelrose's Weight History
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