🥳
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57.5 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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980 kcal
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Fat: 24.96g | Prot: 68.14g | Carbs: 111.19g.
Breakfast: Lidl Salatgurke, Exquisa 0,2% Fitline Frischkäse , Zwiebeln, Spiegelei ohne Fett, Vivera Wie Speck, REWE Bio Roggenvollkornbrot, Milbona Bio Organic Soja Drink. Dinner: Zucchini, Aldi The Wonder Chunks Chicken Style, Cucina Mozzarella Minis Leicht, Bellasan Sonnenblumenöl, Zwiebeln, Aldi Express Basmati Reis, Heinz Beanz ohne Zuckerzusatz. Snacks/Other: WellMix Protein Riegel Cocos, GutBio Früchte-Tee, Gut & Günstig Natürliches Mineralwasser Medium. more...
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1559 kcal
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Exercise:
Hula Hoop - 11 minutes, Cross Training - 8 minutes, Elliptical - 11 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
🥰👍🏻🍀
Ich hoffe, es geht Dir besser, schönes Wochenende 🌷LG Eva
18 Feb 23 by member: evamartina
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18 Feb 23 by member: wuschel_75
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Kontrastreich's Weight History
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