Weigh In record (no journal entry) for 18 February 2023
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55 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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535 kcal
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Fat: 15.56g | Prot: 18.66g | Carbs: 82.33g.
Breakfast: Banana, Italac Leite Integral, Poços de Caldas Requeijão Cremoso, Ovo, Zaeli Flocão de Milho. more...
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Losing 0.3 kg a Week
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@CéiaMarcia55k's Weight History
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