Weigh In record (no journal entry) for 18 February 2023
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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635 kcal
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Fat: 37.66g | Prot: 38.18g | Carbs: 33.51g.
Lunch: Yoki Sorvete de Abacaxi (Preparado com Leite Desnatado e Adicionado de 1 Envelope de Tang Abacaxi, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Doce Sabor Variegato Chocolate com Avelã, Osho Sequilhos Tradicional, Rezende Peito de Peru Defumado. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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