Weigh In record (no journal entry) for 18 February 2023
|
115 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1213 kcal
|
Fat: 65.30g | Prot: 85.66g | Carbs: 70.02g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Alpenhain Back-Camembert Chili, Aldi Eiweißbrot (35g), Gekochtes Ei. Dinner: Käse, Keunecke Harzer Würzfleisch. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|