Weigh In record (no journal entry) for 18 February 2023
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1112 kcal
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Fat: 39.22g | Prot: 52.23g | Carbs: 140.23g.
Breakfast: Сильпо Лосось Слабосоленый, Naturella Крем-Сыр, Good Food Кукурудзяні Хлібці, Сильпо Авокадо Хаас, MacCoffee Maccoffee Original. Lunch: Свиная Корейка (Вырезка, Постная), Картошка Тушеная. Dinner: Bonduelle Кукуруза Консервированная , Bob Snail Яблоко Малина. Snacks/Other: Селянське Молоко 2,6%, АТБ Банан. more...
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Losing 1.4 kg a Week
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Anett_ok's Weight History
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