Weigh In record (no journal entry) for 18 February 2023
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37.2 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1561 kcal
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Fat: 18.07g | Prot: 119.16g | Carbs: 226.75g.
Breakfast: Banana, Fiorentini Bio Crusca di Avena, Vemondo Bevanda Mandorla senza Zuccheri. Lunch: Zucca, Zucchine, Buoni di Natura Fagioli Occhio, Delizie del Sole Farro Perlato. Dinner: Vemondo Seitan Bio, Conad Fagiolini Finissimi Surgelati. Snacks/Other: Mela. more...
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steady weight
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Nello.Veneruso's Weight History
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