Weigh In record (no journal entry) for 18 February 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1477 kcal
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Fat: 57.62g | Prot: 72.35g | Carbs: 155.54g.
Breakfast: Nestle Хрутка Какао-Напиток, Harry's Хлеб Пшенично-Ржаной, DopDrops Арахисовая Паста без Сахара, Santal Апельсиновый Сок, Мералад Крем-Шоколад Ореховый, Вареное Яйцо, Harry's Хлеб Пшенично-Ржаной. Lunch: Борщ с Говядиной, Творожная Запеканка. Snacks/Other: Snaq Fabriq Snaqer, Зефир. more...
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Losing 2.1 kg a Week
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drozd.kseniia's Weight History
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