Weigh In record (no journal entry) for 18 February 2023
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74.7 kg
Lost so far: 14.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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555 kcal
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Fat: 15.11g | Prot: 49.51g | Carbs: 29.37g.
Breakfast: Елизавета Кукурузные Хлебцы, Икра Сазана Самодел Икра Сазана, Кофе с Молоком. Lunch: Огурец (с Кожурой), Капустная лазанья. Snacks/Other: Оладушки от Светы, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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olgabelavceva330's Weight History
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