Weigh In record (no journal entry) for 17 February 2023
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65 kg
Lost so far: 14.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1029 kcal
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Fat: 45.45g | Prot: 38.10g | Carbs: 118.31g.
Breakfast: Itambé Leite em Pó Integral, Leite (Leite Integral), Morangos Congelados. Dinner: Coca-Cola Coca-Cola, X-Tudo. Snacks/Other: Sonda Pão de Cebola, Café com Açúcar, Bolo de Laranja. more...
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Losing 3.5 kg a Week
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vivianeribeiro35's Weight History
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