Weigh In record (no journal entry) for 17 February 2023
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48.4 kg
Lost so far: 17.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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821 kcal
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Fat: 30.83g | Prot: 16.06g | Carbs: 121.16g.
Breakfast: Самокат Творог Яблоко-Банан 6%, Яблоко, Belvita Печенье Утреннее Мёд и Фундук. Lunch: Orion Чокопай. more...
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steady weight
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A i s h i t a i's Weight History
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