Weigh In record (no journal entry) for 16 February 2023
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63.8 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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170 kcal
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Fat: 10.17g | Prot: 12.07g | Carbs: 8.86g.
Breakfast: Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 3.2 kg a Week
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мама_в _тумане's Weight History
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