Weigh In record (no journal entry) for 17 February 2023
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102 kg
Lost so far: 21 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1730 kcal
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Fat: 82.39g | Prot: 146.06g | Carbs: 95.27g.
Breakfast: Finlandia Queso Crema Light, Breviss Tostaditas Clásicas. Lunch: Bife de Chorizo, Bife de Chorizo, Granja del Sol Espinaca Supercongelada , Granja del Sol Espinaca Supercongelada , Granja del Sol Espinaca Supercongelada , Berenjena Cocida. Dinner: La Toscana Aceite de Oliva Virgen Extra, McCain Papas Noisettes, Zanahoria, Granja del Sol Espinaca Supercongelada , Milanesa de Pollo al Horno. Snacks/Other: Berenjenas en Escabeche, SanCor Queso Pategras, Mani King Maní Tostado sin Piel. more...
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Losing 4.2 kg a Week
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Adriana2022$'s Weight History
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