Weigh In record (no journal entry) for 17 February 2023
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1436 kcal
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Fat: 39.61g | Prot: 53.21g | Carbs: 213.33g.
Breakfast: Café com Açúcar, Casaredo Biscoito Agua e Sal. Lunch: Hortifruti Beterraba Crua, Perdigão Salsicha Hot Dog, Macarrão. Snacks/Other: Ovo Frito, Arroz Branco (Cozido), Pão com Manteiga. more...
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alicegrazy's Weight History
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