Weigh In record (no journal entry) for 17 February 2023
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69.3 kg
Lost so far: 16.8 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2023:
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3591 kcal
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Fat: 151.95g | Prot: 78.68g | Carbs: 402.21g.
Lunch: Pret A Manger Chocolate Brownie Bar, Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Grilled Pork Belly, Egg Fried Rice, Cucumber (Peeled) , Chow Mein Chinese Noodles . Snacks/Other: Manomasa Serrano Chilli & Yucatan Honey, Galaxy Salted Caramel, Tuna Pasta Bake 12.12.21, White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1747 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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