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wow wtf
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78 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2102 kcal
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Fat: 40.76g | Prot: 116.41g | Carbs: 346.18g.
Breakfast: Tregar Yogur Light , La Serenísima Yogurt Cremoso Clásico. Lunch: Sandía, Melón, Naranjas, Manzana. Dinner: Mayonesa, Queso Cremoso, Bimbo Rapiditas Clásicas, La Serenísima Yogurt Cremoso Clásico , Exquisita Gelatina Light Cereza, La Serenísima Leche Parcialmente Descremada. Snacks/Other: Dicomere Soja Texturizada, Banana, Gentech Iron Bar Chocolate, Dicomere Soja Texturizada, Ilolay Yogur Descremado Batido, Frambuesas, Durazno, COTO Torta Frita. more...
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Losing 7 kg a Week
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