Weigh In record (no journal entry) for 17 February 2023
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65 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1055 kcal
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Fat: 26.80g | Prot: 40.09g | Carbs: 128.30g.
Breakfast: Ehrmann Эрмигурт Питьевой. Lunch: Зеленый Чай, Перекресток Самса с Говядиной . Dinner: SPAR Лук Маринованный, Красное и Белое Пиво, Картофель Отварной, Балтийский берег Килька Балтийская Пряного Посола "Балтийская". Snacks/Other: Американо. more...
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Gaining 0.8 kg a Week
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Katty132's Weight History
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