Weigh In record (no journal entry) for 17 February 2023
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1126 kcal
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Fat: 55.59g | Prot: 47.64g | Carbs: 108.46g.
Breakfast: Romana Pão de Coco, Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Eskimó Sorvete Iogurte Grego com Amora, Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Doce Sabor Variegato Chocolate com Avelã, Rezende Peito de Peru Defumado, Yoki Sorvete de Chocolate. more...
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Losing 3.5 kg a Week
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fabio1775's Weight History
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