Weigh In record (no journal entry) for 16 February 2023
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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843 kcal
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Fat: 40.08g | Prot: 20.41g | Carbs: 102.31g.
Breakfast: 삼립 미니 생크림 보름달 케익, 오뚜기 컵누들 매콤찜닭, 핫식스 핫식스 더킹 포스, CJ 맥스봉 치즈플러스, 오리온 베베, 일품채 리코타 샐러드. more...
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Losing 4.9 kg a Week
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