Weigh In record (no journal entry) for 17 February 2023
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1767 kcal
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Fat: 67.71g | Prot: 123.44g | Carbs: 176.79g.
Breakfast: Decathlon Whey Protein , Hacendado Eritritol & Sucralosa, Hacendado Fresas Enteras Congeladas, Kiwi, Crownfield Copos de Avena, Energy Feelings Levadura Nutricional, Milbona Yogur Griego Natural. Lunch: Hacendado Arándanos Deshidratados, Bio Organic Bulgur, Salsa de limón y perejil, Congrio, Romanesco. Dinner: Nueces, Vinagre, Sal, Energy Feelings Levadura Nutricional, Nixe Filetes de Caballa en Aceite de Oliva, Perejil, Pepino, Tomates Cherry, Espinacas. more...
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Gaining 0.7 kg a Week
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Añuta_87's Weight History
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