Weigh In record (no journal entry) for 17 February 2023
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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529 kcal
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Fat: 38.99g | Prot: 27.86g | Carbs: 37.21g.
Breakfast: 아메리카노, 삶은계란. Lunch: 명랑핫도그 명랑핫도그. more...
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Losing 0.4 kg a Week
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