Weigh In record (no journal entry) for 17 February 2023
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75 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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844 kcal
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Fat: 33.37g | Prot: 61.13g | Carbs: 73.08g.
Breakfast: Rivercote Beschuit Volkoren, Calvé Pindakaas (20g). Lunch: Gekookt Ei, Bolletje Bakkers Crackers Volkoren, AH Cottage Cheese. Dinner: Jumbo Kipstukjes Indisch . Snacks/Other: Lidl Peer, Kiwi. more...
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Losing 1.1 kg a Week
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Belinda50's Weight History
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