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やり直し
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1573 kcal
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Fat: 73.46g | Prot: 70.27g | Carbs: 165.19g.
Breakfast: 小番茄（葡萄形狀）, 7-11 蜜糖杏仁可頌. Lunch: 煮熟的椰菜花（烹飪中不加油）, 永心鳳茶 排骨酥湯. Dinner: 小老闆 海苔, 全聯 澳洲牛肩里肌火鍋肉片, 芝司樂 (Cheesedale) 高鈣低脂起司, 星巴克 (Starbucks) 拿鐵(中杯), 紅豆食府 桂花年糕, 味全 烤肉醬, ホワイトマッシュルーム（炒め物）. Snacks/Other: 全聯 芋頭甜湯, 義美 小湯圓, 煮花生, 豆花. more...
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Gaining 0.2 kg a Week
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akitsueee's Weight History
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