KamilaPrado23's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
94.6 kg Lost so far: 7.5 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1034 kcal Fat: 30.31g | Prot: 58.04g | Carbs: 129.13g.   Breakfast: Nestlé Nesfit Morango, Aveia e Baunilha. Lunch: Walmart Queijo Mussarela, Swift Filezinho Sassami Empanado, Camil Arroz Branco (50g). Dinner: Del Valle Suco de Goiaba, Carne de Vaca Moída, Camil Arroz Branco (50g). Snacks/Other: Triangulo Mineiro Doce de Leite. more...
Losing 0.2 kg a Week

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KamilaPrado23's Weight History


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