Weigh In record (no journal entry) for 17 February 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2862 kcal
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Fat: 97.26g | Prot: 140.89g | Carbs: 368.13g.
Breakfast: 파파존스 (Papa Jones) 존스 페이버릿. Lunch: 치킨 카레, 햇반 현미밥. Dinner: 꽃게탕, 대림선 고기손만두, 계란후라이, 치킨 카레, 햇반 현미밥. Snacks/Other: 투썸플레이스 브라우니, 치킨 카레, 현미밥. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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