Weigh In record (no journal entry) for 17 February 2023
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60.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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719 kcal
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Fat: 17.98g | Prot: 37.29g | Carbs: 100.21g.
Lunch: 낙지비빔밥. Dinner: 레고스 페스토 선드라이드 토마토, 데체코 바질페스토, 찐 또는 삶은 새우, 양파, 마늘, 사포코 에그누들. more...
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Losing 1.1 kg a Week
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guswn930319's Weight History
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