Weigh In record (no journal entry) for 17 February 2023
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1160 kcal
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Fat: 43.71g | Prot: 71.61g | Carbs: 129.11g.
Breakfast: 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 사과 (껍질 제외), 꿀. Lunch: 삼치조림, 현미잡곡밥, 엑스트라 버진 올리브 오일, 달걀, 동원 동원참치, 양배추. Dinner: 바나나, 일동후디스 하이뮨 프로틴밸런스 액티브. Snacks/Other: 고래사어묵 야채어묵, 바나나. more...
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Gaining 4.2 kg a Week
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jina jeong's Weight History
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