Weigh In record (no journal entry) for 16 February 2023
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78.9 kg
Lost so far: 18.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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941 kcal
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Fat: 47.92g | Prot: 30.43g | Carbs: 95.88g.
Breakfast: Arcor Bala Butter Toffes, Club Social Integral, Doriana Margarina Cremosa com Sal, Jussara Leite Integral, Panco Pão de Forma Premium, Sadia Mussarela, Ceratti Linguiça Calabresa Defumada. Lunch: Santa Helena Amendoim Crokíssimo, Neugebauer Stikadinho Sticks. more...
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Losing 0.7 kg a Week
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lisabinho's Weight History
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