Weigh In record (no journal entry) for 16 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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3094 kcal
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Fat: 96.95g | Prot: 214.65g | Carbs: 337.49g.
Breakfast: Torta de banana, Banana Nanica, Ovo Cozido, Torta de banana, Growth Supplements Whey Protein 80% Concentrado. Lunch: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Carioca Feijão Cozido, Filé de Frango Grelhado. Dinner: Growth Supplements Pasta de Amendoim Growth, Bem Brasil Batata Palito, Coxinha de frango fitness. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Carioca Feijão Cozido, Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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diegorossi's Weight History
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