Weigh In record (no journal entry) for 16 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2023:
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1421 kcal
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Fat: 17.61g | Prot: 50.10g | Carbs: 267.28g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Coca-Cola Coca-Cola, Copacol Filé de Tilápia Empanado, Carioca Feijão Cozido, Chuchu Cozido, Camil Arroz Branco. Dinner: Cuscuz. Snacks/Other: Banana Nanica, Melancia. more...
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_luuaferreira's Weight History
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