Weigh In record (no journal entry) for 16 February 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1058 kcal
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Fat: 49.52g | Prot: 68.10g | Carbs: 81.16g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Romana Bolo Luis Felipe (Bolo Mole), Músculo Bovino Cozido. Dinner: Doce Sabor Variegato Chocolate com Avelã, Eskimó Sorvete Iogurte Grego com Amora, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Natural da Vaca Queijo Coalho, Romana Pão de Coco. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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