Weigh In record (no journal entry) for 16 February 2023
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64.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1763 kcal
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Fat: 61.49g | Prot: 133.20g | Carbs: 170.17g.
Breakfast: Naranjas, Azúcar, Café con Leche Descremada. Lunch: La Cocinera Empanadillas de Carne, DIA Chorizo Sarta Dulce, Pan Blanco, Arroz Blanco, Guiso de Lentejas. Dinner: Pollo Frito (Comiendo la Piel), Hacendado Filetes de Panga. Snacks/Other: Café con Leche Descremada, Azúcar. more...
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Losing 1.4 kg a Week
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virlinet's Weight History
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