WhatKatieDid's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
68.9 kg Lost so far: 17.2 kg.    Still to go: 5.4 kg.    Diet followed: Poorly.

View Diet Calendar, 16 February 2023:
2981 kcal Fat: 129.97g | Prot: 78.12g | Carbs: 270.10g.   Lunch: Tesco Cucumber, Honey Mustard Dressing, Sainsbury's Greek Feta, Tomatoes, Broccoli, Mixed Salad Greens. Dinner: Tesco Garlic Bread Slices, General Salad (Salad, Tomatoes and Cucumber), Waitrose Vegetable Moussaka. Snacks/Other: Pepperoni Pizza, Prosecco, Pipers Cheddar Cheese & Onion Crisps. more...
1735 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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WhatKatieDid's Weight History


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